When you received your diagnosis, how
was it done? Did the doctor just state it as a matter of fact or was
there a lot of other meaningless information that you were given.
Some doctors do it right, but most can't say the word diabetes. Why
– I don't have a clue. These same doctors use technical gibberish
to mask the true word for any disease.
When you realized that you had type 2
diabetes, what did you do? Did you leave the panic panel intact, or
did you punch holes in it and tear it apart? Some really damage the
panic panel and others never even see it. They move from the
diagnosis to managing their diabetes. Maybe later they have denial
or mild depression, but at the start they are into managing diabetes
and learning all they can about this chronic invisible disease.
Shock or anger never enters their thoughts.
Other people feel shell-shocked after
the diagnosis of diabetes. This is a perfectly normal reaction to
news that has just turned your life upside down. Not only do you have
this distressing new burden added to your life, you have to figure
out how to deal with it.
Most of the newly diagnosed are
starting from scratch and lack of knowledge about diabetes. Some
writers advise relying on your doctor for information on diet,
exercise, and medications. What many doctors refuse to recognize is
that the day of diagnosis is not the day to give out a lot of verbal
information. Too many doctors use this as the day to abuse their
patients and accuse them of causing their diabetes. Then they set
unreasonable goals for their patients and tell them not to fail in
achieving these goals.
Many patients try and when they can't
achieve the doctor's goals, completely give up and let diabetes take
over their lives. This is how doctors make diabetes progressive and
the complications become a reality.
This is one reason I always say to not
accept the goals that a doctor says you must attain. I would urge
you to tell the doctor you want to learn about diabetes, but you will
discuss goals at the next appointment. Good doctors will accept this
and maybe suggest alternate goals that may be attainable. I would
urge everyone to learn about goals and how best to meet them. Always
make small improvements to your goals that are easy to attain and
this will help you be successful. Success always encourages more
success,
The important point to remember is this
– the diabetes is your diabetes. Learn to accept this and managing
diabetes can become much easier. As you learn about diabetes, you
need to remember you are unique and what works for someone else may
not work for you. In type 2 diabetes, there is definitely not a
one-size-fits-all therapy and finding your custom fit for your type 2
diabetes will be your main task over the first several months.
Like anything we do for the first time,
we start out as novices. This means that it takes time to get
comfortable in our knowledge. Yes, you are trying to learn rapidly
and become an expert based on your circumstances. Others may have
greater medical knowledge of your condition, but you will have a
fine-tuned, hard-won intimate knowledge of your unique version of
type 2 diabetes.
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