I must apologize for the lateness of this post, this has been a busy month and a lot of new topics of interest that I pushed to get written and this kept being postponed.
There are three monthly events for June
and all of them are important for people with diabetes. National Home Safety Month may be questionable, but if you are like me and
have neuropathy, then safety is of the utmost importance. This
year's theme, "Safety Starts with Me." Make sure that you
wear shoes or protective slippers that will protect your feet. If
you drop and break something, make sure it is all picked up. A shard
of glass, or Pyrex and if your feet are unprotected, a cut may not be
caught until it is infected. This makes foot inspection very
important and even more important is vacuuming the entire area
necessary.
Also, make sure many things are secured
and won't fall or cause you to trip over them. There are hundreds of
accidents that are never anticipated and any one of them can cause
cuts or even severe bruises. This is the reason not to be barefoot
even in the house or apartment. There are other accidents and while
I don't like mentioning them, many people are just not careful around
most bedroom furniture and stub their feet on the bed legs. Oh, yes,
I have done this myself and had the broken big toe to prove it.
Fortunately, I did not have diabetes at the time, but it still was a
long healing period. Think of what else could go wrong and it
probably will. With diabetes, injury prevention is a strong part of
home safety. Do your part every month and think what you can do
during National Home Safety Month to prevent problems during the rest
of the year.
Vision Research Month happens to follow
Healthy Vision Month. In the last 20 years, eye health research has
linked diet and nutrition with a decreased risk of age-related
macular degeneration (AMD). A clinical study of older adults
concluded that taking an antioxidant vitamin or mineral supplement
significantly reduced the risk of advanced AMD progression in some
people. Additionally, today there is significant evidence that
vitamin D plays a part in preventing AMD.
This is why it is very important to
have your eyes check regularly and when possible support vision
research. There are too many rare eye disorders for which there is
no research taking place.
The last national month event is
employee wellness month. National Employee Wellness Month is an
annual initiative that helps business leaders learn how companies are
successfully engaging employees in healthy lifestyles. It showcases
how prevention, coupled with supportive social communities like the
workplace, can improve employee health and productivity, lower
healthcare costs, and create a healthy workplace environment.