I wish the people who title some of
these articles could use the correct terms. I had to cringe when I
read this - "Are You Wearing Your CPAP?"
To begin with, it is impossible to wear a CPAP machine and
that is the reason for my title. Yes, if you have obstructive sleep
apnea, you should use a type of CPAP, but you will only wear the
mask.
The article in Diabetes in Control is a
good reminder of what can happen when people do not use the CPAP
equipment. In addition to elevated blood glucose levels, the
person's hypertension was also worse and he was gaining weight. The
patient was complaining about exhaustion, but eating right and taking
his medications.
The office did not make any medication
changes, but encouraged the patient to resume using his CPAP at
night, and monitor. They established remote patient monitoring, and
in the following week saw the blood pressure and glucose levels
return to his targets. In addition, the weight started to drop.
When contacted at the end of the week, the patient declared that
after using the CPAP for one night, his energy was better and he
thanked the office.
What lessons can be learned from this?
For the patient:
- Assess your sleep habits.
- Respect sleep apnea as an underlying cause of increased blood pressure, glucose, weight, and more.
- Have yourself screened for sleep apnea, and referred to sleep labs/sleep specialists if you suspect a sleep issue.
For the patient's provider:
- If you know your patient has sleep apnea, ask the simple question, "Are you using your CPAP machine?"
- If your patient is not using his/her CPAP, ask why. Sometimes the answer is simple, and a simple solution can turn things around. Sometimes it is because it is uncomfortable. If uncomfortable, encourage your patient to contact their sleep medicine team to help recommend a device that is more comfortable.
- Follow up with your patients to make sure they use the recommended treatment. If they aren't using the recommended treatment, find out why, and help problem solve.
I can say from experience that using my
CPAP machine makes my diabetes and blood pressure (hypertension)
easier to manage. While my weight loss is not as rapid as I would
like, using my CPAP is helping me avoid weight gain.