The subject of insulin resistance and
sensitivity is something I thought I had all figured out as it
applies to me. However, like so many other things with diabetes,
changes always happen. This last week has been one of higher levels
of blood glucose levels for me than I have encountered for a long
time. I checked my insulin and everything was still in date and
still in date for the day I opened the vial, but still the high
readings happen.
Next I checked my weight and it is down
6 pounds from the last doctor appointment, which means my insulin
resistance should be less, but still the readings remain high. I am
still using the same insulin to carb ratio and the same correction
ratio, but the blood glucose readings are still elevated.
So a couple of days ago, I injected
more fast acting insulin, 5 units more on top on what I normally
inject for carbs and correction and something happened. Yes, my
blood glucose rose again. Then I checked for hard areas (scar areas
below my skin) in the areas I have been injecting in the stomach area
and found a few more that I like, so at my last injection, I went to
my leg that I haven't used for several months, now my blood glucose
readings are in the range they should be and when I woke this
morning, my fasting was 88 mg/dl. More reasonable and makes me feel
a whole lot better.
In the research on this, I have come
across several articles. I will use this article from Diabetes-in-Control. The high points include the following:
- If you’ve had a prior hypoglycemic event
- If your blood glucose has been running high
- If you’ve drastically changed your normal exercise patterns
- If you ate more calories, fat, or protein than you realized
- If you’re stressed, mentally or physically
- If you’re lacking on sleep
- If you’ve had some alcohol to drink
- If it’s a certain time of the month (women only)
Of the eight points above- #2 and #5
are points that affected me especially during the time of higher than
normal blood glucose readings. The rest of the points above are not
applicable as I was eating the same foods daily, I have not changed
the exercise, I have slept more that eight plus hours, and I don't
drink any alcohol.
Since what happened to me was the build
up of scar tissue and this is not listed, It really makes me wonder
what the author was thinking about and she was not the only one not
considering this as a cause of higher that expected blood glucose
reading.
This is why I keep my own list of check
points when something like this happens. As you can see from the
checks I was doing, I had more things to check on my list, but
fortunately found the problem before I was in serious problems. I
will explain some of the other points in a future blog, but for now I
wanted to give you some of the checks I and others use.
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