Part 3 of 3 parts
Some information that can prevent
problems is found in the supplies area of this part. It is good to
have a few alcohol pads around but not for what they describe doing
with them. Using alcohol pad to clean the finger area for testing is
not advisable. In the colder areas, this will dry out your fingers
and lead to cracking of the skin. If you want very painful pricking
of your fingers for testing, go ahead and use the alcohol pads. If
you have been handling several fruits, alcohol will not remove the
fruit sugar from your fingers, so washing your hands with soap and
warm water is the recommended treatment. Use the alcohol pads in
emergencies when you cannot get to a bathroom or other hand washing
area. Also use the alcohol pads to clean the lancet device when
testing on other people. Change the lancets and clean the area
around the hole to remove blood from the lancet device.
You are welcome to use their (AAFP)
unscientific food plan. The American Diabetes Association (ADA) has
changed their advice and you may read about it here (go to section E
(MNT)) or my blog here. I do encourage you to read and learn about
food plans, as there is not a specific diabetes diet or food plan.
The American Academy of Family Physicians (AAFP) does recommend a
high carbohydrate – low fat food plan. This may work for some
individuals, but for a majority of people with type 2 diabetes, forget this and consider
other food plans. I personally follow a low to mid carbohydrate –
high fat food plan. Many people with type 2 diabetes follow a low
carbohydrate, moderate fat, moderate protein food plan. Others
follow a paleolithic food plan, still others use South Beach or
Atkins diet plans. You will need to use your meter to determine what
works for you by testing postprandial to see how high the blood
glucose level has spiked. A good reference is this site.
They almost blew this section on oral
medications, but they did list them in the first paragraph, but then
only discussed three of the six classes or oral medications. There
is a seventh, but this is a mixed class of the other six oral
medications. Read my blog here and follow the links or go directly
to the main page for a discussion of diabetes medications here
(inserts D through K).
If you are interested in the different
classes of insulin not discussed in the insulin section on the AAFP
site, go to insert C in the link above.
There are other items that may be
missing or have errors, but in my opinion, I could not consider them
now.
This concludes my discussion of the
AAFP website. I am very disappointed in the site and especially the
discussion of diabetes. Until they correct their critical errors and
update the information annually, I cannot recommend the site for
people serious in learning about diabetes.
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