Many of us that have had insulin
resistance and no longer have it because we are on medications or
have adapted our lifestyles to overcome this are fortunate. While we
may have some cognitive problems, we are likely not having continued
cognitive decline.
Executive function, memory is
particularly vulnerable to the effects of insulin resistance,
researchers say. Insulin resistance, caused in part by obesity and
physical inactivity, is also linked to a more rapid decline in
cognitive performance, new research suggests.
A new Tel Aviv University study published in the Journal of Alzheimer's Disease
finds that insulin resistance, caused in part by obesity and physical
inactivity, is also linked to a more rapid decline in cognitive
performance. According to the research, both diabetic and
non-diabetic subjects with insulin resistance experienced accelerated
cognitive decline in executive function and memory.
The study was led jointly by Prof.
David Tanne and Prof. Uri Goldbourt and conducted by Dr. Miri
Lutski, all of TAU's Sackler School of Medicine.
"These are exciting findings
because they may help to identify a group of individuals at
increased risk of cognitive decline and dementia in older age,"
says Prof. Tanne. "We know that insulin resistance can be
prevented and treated by lifestyle changes and certain
insulin-sensitizing drugs. Exercising, maintaining a balanced and
healthy diet, and watching your weight will help you prevent insulin
resistance and, as a result, protect your brain as you get older."
Insulin resistance is a condition in
which cells fail to respond normally to the hormone insulin. The
resistance prevents muscle, fat, and liver cells from easily
absorbing glucose. As a result, the body requires higher levels of
insulin to usher glucose into its cells. Without sufficient
insulin, excess glucose builds up in the bloodstream, leading to
prediabetes, diabetes, and other serious health disorders.
The scientists followed a group of
nearly 500 patients with existing cardiovascular disease for more
than two decades. They first assessed the patients' baseline
insulin resistance using the homeostasis model assessment (HOMA),
calculated using fasting blood glucose and fasting insulin levels.
Cognitive functions were assessed with a computerized battery of
tests that examined memory, executive function, visual spatial
processing, and attention. The follow-up assessments were conducted
15 years after the start of the study, then again five years after
that.
The study found that individuals who
placed in the top quarter of the HOMA index were at an increased
risk for poor cognitive performance and accelerated cognitive
decline compared to those in the remaining three-quarters of the
HOMA index. Adjusting for established cardiovascular risk factors
and potentially confounding factors did not diminish these
associations.
"This study lends support for
more research to test the cognitive benefits of interventions such
as exercise, diet, and medications that improve insulin resistance
in order to prevent dementia," says Prof. Tanne. The team is
currently studying the vascular and non-vascular mechanisms by which
insulin resistance may affect cognition.
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