How Is Hypoglycemia Treated?
If your hypoglycemia is mild or
moderate, the best way to raise your blood sugar level quickly is to
eat or drink some form of sugar. You might take glucose tablets,
which you can buy at the drug store. Alternatively, you may want to
drink a half a cup of fruit juice or eat five to six pieces of hard
candy.
Other snacks you can use to raise your
sugar level include:
- One-half cup of regular soda -- not diet
- Cup of milk
- 1 tablespoon of sugar
- 1 tablespoon of honey
- One-quarter cup raisins
- 2 large or 6 small sugar cubes dissolved in water
You can also ask your doctor or
certified diabetes educator (CDE) for recommendations for other snack
items that can help raise your blood sugar level when you need to.
After you've taken a snack, wait 15
minutes and check your blood sugar level again. If it is still low,
eat another snack, then wait 15 minutes and check it again. Repeat
the process until your blood sugar level is in its normal target
range.
If you lose consciousness, you will
need immediate medical attention. It's important that you educate the
people in your family and the people you work with about diabetic
shock and about what to do if it happens. Someone should call 911 or
arrange to get you to an emergency room if that's not possible.
You can ask your doctor to prescribe a
glucagon rescue kit and then teach others how to use it. Glucagon is
a natural hormone that rapidly causes the level of sugar in your
blood to rise. If you are unconscious, someone injecting you with
glucagon even before emergency help arrives can prevent further
complications and help you recover.
Can Diabetic Shock Be Prevented?
There are things you can do to lower
your risk of diabetic shock or hypoglycemia.
One of the most important things to do
is to understand the medication you are using, whether it is insulin
or a pill that increases the body's production of insulin. Ask your
doctor how and when to take the medication and be sure to always take
the recommended dose at the recommended time. Also, ask your doctor to explain when you need to make adjustments to your medicine when
there is a change in your schedule or routine.
Be sure to follow your meal plan,
eating the right amount of the proper food at the right time. Don't
skip any meals or snacks, especially before going to sleep or
exercising. Discuss your snacks with your dietitian. Some snacks may
be better than others at certain times for preventing hypoglycemia.
During periods of more intense physical activity, be sure to eat more
carbohydrates.
Be sure you check your blood glucose
level routinely according to the plan you've worked out with your
doctor. Also, check it before you begin to exercise and at regular
intervals during exercise or other exertion. And check it again after
you've finished any physical activity.
Discuss your use of alcohol with your
doctor. Your doctor can help you understand how to drink safely so
you don't increase your risk of hypoglycemia.
Are There Special Precautions People
with Diabetes Should Take Because of Hypoglycemia?
Because hypoglycemia can occur quickly
at any time, always be sure that you carry with you or have quick
access to snacks that raise your blood sugar.
Never drive a car if you have
hypoglycemia or suspect it is coming on. Diabetic shock can cause you
to pass out behind the wheel. If you are driving and notice symptoms,
stop and check your blood sugar. If it's low, take a snack and don't
start driving until the level is back in the normal range.
Wear a medical ID bracelet or carry a
card that identifies you as having diabetes. Be sure the card says
what to do if you've become unconscious.
Be sure your family members know what
hypoglycemia is and what not to do -- give you insulin, put their
hand in your mouth, try to give you food or fluids -- if you pass
out.
The most important precaution is to
always follow the diabetes plan you've worked out with your doctor.
Not only will it lower your risk for hypoglycemia. It will also help
prevent long-term, major complications.
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