When you talk to your doctor, have a
list of all other medications and/or supplements you're taking - both
prescription and over-the-counter. Sometimes, side effects are
caused by two or more drugs reacting negatively together, and you may
not need both.
Keep in mind that a new symptom may
actually be a drug side effect. If you don't give your doctor the
whole story, he may diagnose you with another condition entirely, and
prescribe another drug to treat it.
There are a lot of factors that go into
side effects -- not just the medication itself," Owen says. "You
may be able to prevent them by avoiding alcohol or certain foods, or
by making other small changes to your diet or lifestyle."
For example, if you take an
antidepressant that helps you feel better but also causes you to gain
weight, you may have to pay more attention to your nutrition and
exercise plan.
Some medicines, like cholesterol drugs
and blood thinners, may not work as well if you eat grapefruit or
foods high in Vitamin K. Grapefruit can also make the cholesterol
and blood thinners become toxic to your body. Other drugs may make
you sensitive to the sun, so wear sunscreen or cover up outside.
It's smart to do your own research
about your medicine. Read the label and all the instructions that
come with your prescription. Talk with other people who have similar
health problems. Please search reliable sources on the Internet.
If you read or hear about another drug
that may have fewer side effects, ask your doctor or pharmacist about
it. Side effects of newer medications may not be as well known as
those on the market for years, so you might ask about switching to an
older, more proven drug.
Never stop a medicine or change your
dosage without your doctor's approval, especially if you're being
treated for a serious health condition. You need to take some
medicines, like antibiotics, for a full course to avoid getting sick
again. Others don't work as well if you skip a dose, cut it in half,
or take it with or without food.
You may be able to tolerate some side
effects, especially if they're temporary or if the pros outweigh the
cons. But, if a bad drug reaction puts you at risk for more medical
problems or seriously affects your health, it may be time for a
change. Always notify your prescribing doctor and explain what is
happening.
Medications that cause dizziness, for
example, can increase your risk of death or serious injury from
falling, especially if you're an older adult. And treatments that
affect your ability to enjoy time with friends or romantic partners
may not be your best option if alternatives are available. If you
are one of the elderly, make sure that the doctor will be monitoring
you until you are sure that the drug can be effective and that your
body is receiving the intended benefits.
Sometimes it takes a bit of trial and
error, but often you can find a medicine that works without affecting
your quality of life. Also, ask the doctor about whether grapefruit
is a problem with a drug and follow the instructions carefully. Some
foods need to be avoided with a few drugs.
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