When I went to the pharmacy for a
prescription, I saw the pharmacist trying to make sense of a
prescription. She reached for the telephone and I could see her
dialing. She asked for the doctor and then she asked why the
prescription. I don't know what was said from there, but I could see
the pharmacist discussing this with the person on the phone.
When she was done, she came back to the
person that the prescription was for and asked if she really needed
it. The person said she was low and that the doctor had tested her
and wrote the prescription. I could hear the pharmacist tell the
person that the prescription was for too large a dosage of zinc. I
had just read this article and the pharmacist could see me cringe.
When she had finished giving the person
the prescription and accepting the copay, I was next. I asked the
pharmacist if she had the internet on the computers. She said she
did and I asked her to open Eureka Alert and when she said it was up,
I asked her to type zinc in the search box. She did and said there
were many selections. I asked her if they had a search by date at
the bottom and when she said yes, I said to click on that. Next, I
asked her what the top article was. It was this article and I had
her open it and suggested that she read it.
The pharmacist said she did not need to
as she was aware of the problem and it was described quite well. I
said that is why you saw me cringe. I said that the person would
probably be back with a copper deficiency as well as anemia. The
pharmacist agreed and since I had my prescription, I said yet doctors
insist on over prescribing trace minerals because they don't know
better. The pharmacist would not say any more, so I left.
A small audit of clinical practice,
published online in the Journal of Clinical Pathology says, too much
zinc, taken in the form of dietary supplements, may disrupt copper
uptake, leading to neurological problems and anemia. While this
happened in Great Britain, my discussion above indicates many doctors
here make the same mistakes.
Zinc is an essential trace element that
is required in daily quantities of 5.5 to 9.5 mg for men and 4 to 7
mg for women. But zinc supplements are usually only available in
formulations of 45 or 50 mg. The US recommended tolerable limit is
40 mg/day. While there is no evidence to suggest that taking zinc
supplements in the short term is harmful, this may not be the case
for longer-term use, say the researchers.
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