This is a topic I have been requested
to write about by a reader, but since I have been fortunate not to
have this problem, I will be pulling information from several sources.
Basically, at present, there is little known as to the cause and
often this cannot be determined. Yes, they know what happens –
inflammation and the arm is stiff and difficult to move freely.
Most of the time there is no cause for
frozen shoulder, but the risk factors include:
- Cervical disk disease of the neck
- Diabetes
- Shoulder injury
- Shoulder surgery
- Open heart surgery
- Thyroid problems
These are the most known and there may
be other reasons for frozen shoulder or adhesive capsulitis as it is
medically named. I think that the Mayo Clinic oversimplifies when they declare - “Treatment for
frozen shoulder involves stretching exercises and, sometimes, the
injection of corticosteroids and numbing medications into the joint
capsule. In a small percentage of cases, surgery may be needed to
loosen the joint capsule so that it can move more freely.”
The U.S. National Library of Medicine
gives the main symptoms as:
- Decreased motion of the shoulder
- Pain
- Stiffness
Frozen shoulder without any known cause
starts with pain. The pain prevents you from moving your arm. Lack
of movement leads to stiffness and then even less motion. Over time,
you become unable to do movements such as reaching over your head or
behind you.
Frozen shoulder occurs:
- After surgery or injury.
- Most often in people 40 to 70 years old.
- More often in women, especially in postmenopausal women, than in men.
- Most often in people with chronic diseases.
A doctor will normally ask you for
symptoms and examine your shoulder and let you demonstrate the range
of motion. Often the doctor will make a diagnosis when you are
unable to rotate your shoulder. Some doctors will x-ray the shoulder
and others will use an MRI to look for inflammation. X-rays are used
to eliminate other problems, such as arthritis.
Treatment will also vary by the doctor.
Many doctors will only treat the pain with nonsteroidal
anti-inflammatory medications (NSAIDs). Others will treat with
steroid injections and refer you to physical therapy, which often
improves your motion. I can only trust that it takes a few
weeks to see improvement and up to nine months for a complete recovery. Physical therapy
can be intense and needs to be done every day. Some have said that
if left untreated, the frozen shoulder often becomes healed within
two years with little loss of motion.
Risk factors for frozen shoulder, such
as diabetes or thyroid problems, should also be treated. Surgery is
recommended if nonsurgical treatment does not work. Shoulder
arthroscopy is done under anesthesia and scar tissue is released to
bring the shoulder through a full range of motion. This surgery may
also be used to cut tight ligaments and remove the scar tissue. Pain
blocks are given so participation in physical therapy is not
hampered.
People with diabetes that maintain
excellent management are less likely to get frozen shoulder, but some
still do even with excellent management. Always contact your doctor
if you develop shoulder pain that limits your range of motion. Early
treatment and physical therapy helps prevent stiffness.
Tom Ross at Not Medicated Yet published
a blog review of his episodes with frozen shoulder on January 13, 2014.
You may also wish to read a 2004 blog by David Mendosa.
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