I had not thought to do a blog on
alternative site blood glucose testing. I am doing this at the good
natured ribbing I am taking from one of the people from the site
where I do some peer mentoring. She is a person that uses an
alternate site and is thankful I covered it for her and did give the
warnings about when not to use alternate sites. She sent me some
URLs and said I had better use this topic. So for her I am writing
this blog.
I admit that I very seldom use an
alternate site because I use insulin and prefer the now factor in my
test results. Most of the alternate sites are shown in these images.
The above also shows other areas that
people do use for testing. I would say that you will need to
experiment to find out what works for you. Basically the hands give
the more accurate readings and are current. I have not run into
anyone that uses the marked areas of the earlobes so I cannot speak
for that.
The biggest warning is for those
that have had hypoglycemia. Do not use alternative sites as the
readings are from 15 minutes prior on the arms and about 20 minutes
prior on the thighs. The calf area is about 20 to 25 minutes prior.
Why the lag time? The BD dot com site gives this
explanation, “With all meters, routine
testing on an unrubbed forearm, upper arm, thigh or calf gives a test
result that is 20 to 30 minutes old. We will call these sites
'lagging' alternative test sites. The fingertips and the palm hold
the most recent 'memories' of your blood glucose. Fingertip and palm
testing tell you what your blood glucose level is right now.”
Basically this means if you are going
low, the readings from alternative sites may be 20 to 30 minutes old
and not an accurate reading of where you are now. This you need to
be aware of, as relying on readings from these sites during
hypoglycemia, may delay correction and cause your death. So at times
like these, rely on your finger blood glucose readings.
The U.S. Food and Drug Administration
gives these guidelines:
“1. People
with hypoglycemia unawareness should not use alternate site testing
at all.
2. Don't use alternate sites when a seriously low blood glucose might go undetected:
2. Don't use alternate sites when a seriously low blood glucose might go undetected:
- When you have just taken insulin, or any time during or after exercise.
- When there are unknown variables occurring in your day, such as illness.
- Any time you just feel "low".
- Whenever you are about to drive.”
Like most sources say – talk to your
doctor before using alternate-site testing and please, please ignore
the television ads that say you don't need to test on your fingers
anymore. All they are doing is taking advantage of people that don't
stay in touch with their doctors and basically do little talking
during an appointment. My endocrinologist did ask me about some of
the TV ads about alternate-site testing and I explained that was a
fabrication as far as I could see and I would not test there because
I am on insulin. The doctor thanked me for that and said he had two
patients that had fallen for the TV ads and wanted prescriptions for
the test strips. The office would not give prescriptions since they
were on insulin. Both doctors spent quite a lot of time going over
the problems if they were having hypoglycemia. They did not think
they had convinced them not to use alternate-site testing.
The FDA site also says the following.
“Can
you test blood glucose from sites other than your fingers?
Some meters allow you to test blood from sites other than the
fingertip. Examples of such alternative sampling sites are your
palm, upper arm, forearm, thigh, or calf. Alternative site testing
(AST) should not be performed at times when your blood glucose may be
changing rapidly, as these alternative sampling sites may provide
inaccurate results at those times. You should use only blood from
your fingertip to test if any of the following applies:
- you have just taken insulin
- you think your blood sugar is low
- you are not aware of symptoms when you become hypoglycemic
- the results do not agree with the way you feel
- you have just eaten
- you have just exercised
- you are ill
- you are under stress
Also, you
should never use results from an alternative sampling site to
calibrate a continuous glucose monitor (CGM), or in insulin dosing
calculations.”
If you are a person with type 2
diabetes and have it well managed, then talk to your doctor about
using alternate-site testing. One last fact, alternate site testing can also be painful.
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