The myth about weight gain on insulin
happens to be fact, although in reality it is muddied up by people.
For people with type 2 diabetes, taking insulin can cause weight
gain. There are several reasons for this. The one factor that comes
to the front is people use insulin as the medication of last resort.
Normally this is fought until there is no longer any choice, insulin
cannot be postponed as blood glucose levels are out of control and
oral medications cannot keep blood glucose levels down.
Because insulin is often the medication
of last resort, two factors can cause weight gain. The first is
inactivity or sedentary lifestyle. This may be caused by diabetic
neuropathy, which makes it difficult to walk more than short
distances. The second is people do not reduce the intake of
carbohydrates when going on insulin.
Why is the second necessary? Because
insulin is necessary, when first started, insulin makes management of
blood glucose levels easier. Instead of losing some of your
carbohydrates in your urine when your blood glucose exceeded your
urinary limits, these carbohydrates are now put to work or stored as
fat. This new efficiency in blood glucose management generally
causes initial weight gain.
This is the main reason that people
starting on insulin should consider reducing the total carbohydrate
intake for a period of time while your body adjusts to the
efficiency. However, if you are a person that is able to exercise on
a regular basis and you do this, your carbohydrate intake may not be
reduced greatly and may be resumed shortly after starting insulin.
Weight gain is always a possibility for
some body types and people must learn to manage their carbohydrate
intake to avoid weight gain. The article did say that you should
limit your insulin dosage, which is only possible, if you reduce your
intake of carbohydrates. I will also reemphasize their statement of
using exercise to aid in insulin use to burn calories and help keep
insulin use low. This will aid in preventing weight gain.
In conclusion, I will state that
insulin should not be considered by people with type 2 diabetes as
the medication of last resort. Learn about it before the need arises
and before you have the neuropathy, which can make exercise more
difficult. One tip you should also consider is possibly using
Byetta, which will assist you in reducing your carbohydrate intake,
and help you keep extra weight off and to assist you in losing some
of the extra weight you have accumulated over the years. Talk to
your doctor, as this needs to be understood before using it.
Consider getting an appointment with an endocrinologist for using
insulin to aid you in your management of type 2 diabetes.
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