Although the article is written for all
people and about depression, I will be limiting my discussion to
people with diabetes. About two-thirds of people with diabetes
develop depression and about 19 percent of these develop severe
depression. We are more susceptible to depression because diabetes
is a chronic disease, there is no vacation, and we must battle it
24/7/365. Then add stress and other variables and it is easy to
understand why depression can affect us.
Then because of the stigma attached to
depression and it is easy to understand why many people with diabetes
refuse to talk about or even see a doctor for depression. Yes, I
have had ignorant doctors say it's all in your head and tell me I was
just too lazy to deal with it. I could not leave that doctor fast
enough – never to return. Then some people write me about getting
help because when the subject was mentioned in a meeting with a
certified diabetes educator, the educators all seem to want to end
the session and leave the room. These examples are not the way to
treat depression in people with diabetes.
What is depression and what causes it?
These are often the questions people with diabetes want to know and
they often start with their primary care doctors. In diabetes
patients with severe depression, many visit their doctor the week
before committing suicide. Yet many doctors do nothing to help
people with diabetes and won't deal with depression, mild or severe.
Some people with diabetes attribute
their depression to personal weakness or lack of will power. This
stigma often becomes a barrier to seeking help. Not seeking help can
often make those who suffer from depression feel worse. Now if
doctors would understand the importance of helping those with
depression, both mild and severe. This may only be a dream with the
numbers of doctors that either ignore the patients' pleas for help or
ridicule them for being weak.
Depression can be a feeling and often a
feeling that is difficult to explain or describe. Doctors that are
knowledgeable about depression do try to educate, when possible,
their patients and work to dispel the stigma associated with
depression. Some of the better doctors will prescribe a medication
to help and other doctors will refer them to people that are
knowledgeable about the different levels of depression.
Most people experience a “down” or
a “blue” period every so often, but these normally resolve after
a few hours or days. These are a normal part of living and life and
should be expected. It is when these or feelings of sadness last
for more than two weeks that we should seek help. A doctor that
expresses empathy, concern, and a supportive environment can lift a
large part of the burden and this can be very therapeutic.
Some of the problems associated with
diabetes can bring on depression. These can include hypoglycemia,
diabetic ketoacidosis (DKA), and hyperglycemic hyperosmolar
nonketotic coma (HHNKC). The last two require immediate medical
intervention and hypoglycemia may require immediate medical
intervention if the blood glucose levels become too low.
In addition, just the fact that
diabetes requires attention 24/7, can lead to mild or severe
depression depending on other circumstances in a person's life.
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