Many of us that have had insulin
resistance and no longer have it because we are on medications or
have adapted our lifestyles to overcome this are fortunate.  While we
may have some cognitive problems, we are likely not having continued
cognitive decline.
Executive function, memory is
particularly vulnerable to the effects of insulin resistance,
researchers say.  Insulin resistance, caused in part by obesity and
physical inactivity, is also linked to a more rapid decline in
cognitive performance, new research suggests. 
A new Tel Aviv University study published in the Journal of Alzheimer's Disease
finds that insulin resistance, caused in part by obesity and physical
inactivity, is also linked to a more rapid decline in cognitive
performance.  According to the research, both diabetic and
non-diabetic subjects with insulin resistance experienced accelerated
cognitive decline in executive function and memory.
The study was led jointly by Prof.
 David Tanne and Prof. Uri Goldbourt and conducted by Dr. Miri
 Lutski, all of TAU's Sackler School of Medicine.
"These are exciting findings
 because they may help to identify a group of individuals at
 increased risk of cognitive decline and dementia in older age,"
 says Prof. Tanne.  "We know that insulin resistance can be
 prevented and treated by lifestyle changes and certain
 insulin-sensitizing drugs.  Exercising, maintaining a balanced and
 healthy diet, and watching your weight will help you prevent insulin
 resistance and, as a result, protect your brain as you get older."
Insulin resistance is a condition in
 which cells fail to respond normally to the hormone insulin.  The
 resistance prevents muscle, fat, and liver cells from easily
 absorbing glucose.  As a result, the body requires higher levels of
 insulin to usher glucose into its cells.  Without sufficient
 insulin, excess glucose builds up in the bloodstream, leading to
 prediabetes, diabetes, and other serious health disorders.
The scientists followed a group of
 nearly 500 patients with existing cardiovascular disease for more
 than two decades.  They first assessed the patients' baseline
 insulin resistance using the homeostasis model assessment (HOMA),
 calculated using fasting blood glucose and fasting insulin levels.
 Cognitive functions were assessed with a computerized battery of
 tests that examined memory, executive function, visual spatial
 processing, and attention. The follow-up assessments were conducted
 15 years after the start of the study, then again five years after
 that.
The study found that individuals who
 placed in the top quarter of the HOMA index were at an increased
 risk for poor cognitive performance and accelerated cognitive
 decline compared to those in the remaining three-quarters of the
 HOMA index.  Adjusting for established cardiovascular risk factors
 and potentially confounding factors did not diminish these
 associations.
"This study lends support for
 more research to test the cognitive benefits of interventions such
 as exercise, diet, and medications that improve insulin resistance
 in order to prevent dementia," says Prof. Tanne.  The team is
 currently studying the vascular and non-vascular mechanisms by which
 insulin resistance may affect cognition.
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