April 9, 2016

Are You Getting These Nutrients? - Part 13

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Vitamin A is a fat-soluble vitamin that has several important functions in the body. It helps cells reproduce normally, a process cal...
April 8, 2016

Are You Getting These Nutrients? - Part 12

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Choline http://bobsdiabetes.blogspot.com/2012/08/nutrients-choline.html http://bobsdiabetes.blogspot.com/2015/12/more-about-egg.html...
April 7, 2016

Are You Getting These Nutrients? - Part 11

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Vegetarians: Naturally, the whole picture shifts for vegetarian and vegan low-carbers, who are limiting their diets even more. In additi...
April 6, 2016

Are You Getting These Nutrients? - Part 10

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The advice following is very specific and should be followed. Vitamin Pills Vs Food: “It's very tempting when reading a list like ...
April 5, 2016

Are You Getting These Nutrients? - Part 9

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Our bodies use calcium in so many ways; it's hard to list them all. Of course, we know about bone health. It's also vital for t...
April 4, 2016

Are You Getting These Nutrients? - Part 8

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Up to 80% of people may not be eating the recommended intake of vitamin E. There are actually eight different forms, which is one of th...
April 3, 2016

Are You Getting These Nutrients? - Part 7

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Lower-than-optimal blood levels of vitamin D is becoming more common. It is thought this may be because people are spending less time ou...
April 2, 2016

Are You Getting These Nutrients? - Part 6

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Iron is extremely important to our health, for without it our cells cannot get oxygen. And yet, especially for women of childbearing age...