Showing posts with label Whole grains. Show all posts
Showing posts with label Whole grains. Show all posts
August 4, 2016

Are Whole Grains Good for You?

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While I have no allergies to wheat or wheat products, I do find myself reducing the consumption of Whole Wheat and Whole Grain products, ...
October 4, 2015

Know When You Are Receiving Bad Advice

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When dealing with registered dietitians (RDs) and certified diabetes educators (CDEs) you will often be given bad advice. You need to lear...
March 5, 2014

The Whole Grains Low Fat Crowd

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I wonder how many more years we are going to have to suffer, yes, suffer from the teachings of the whole grains and low fat advocates. Tha...
March 1, 2014

Registered Dietitians Increasing Whole Grains Promotion

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Time after time in the last few months, I have read more blogs and articles from registered dietitians that are promoting whole grains as...
February 15, 2013

'Whole Grain' Not Always Healthy

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“ Current standards for classifying foods as "whole grain" are inconsistent and, in some cases, misleading, according to a new s...
December 29, 2011

Another Nail in the Wheat Coffin

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It appears that even with the evidence staring them in the face (from their own wheat bellies) registered dietitians are not willing to el...
August 5, 2011

The Whole Grains Mantra

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Are you sure you want to eat all those whole grain foods? The grain industry must be advertising very heavily because of all the advertizing...
April 11, 2011

Just Diagnosed and In a Panic? Part 3

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As a newly diagnosed person with diabetes, this is the lesson that most find a way to ignore, avoid, or outright forget. Carbohydrates are t...